(2020-21 Term 1) Virtual Fitness Training Workshops


Core Training 

Date: 13,20,27 OCT (Every Tue)

Time: 19:00-20:00

Functional Training 

Date: 15,22,29 OCT (Every Thu)

Time: 19:00-20:00

Quota: 10 (per class)

*Small gift will be given upon completing at least 2 lessons*


Interested students please complete application form at HERE on or before 5 Oct 2020 (Mon). (According to the order of online form submission, First-come first-served)

Successful applicants will receive Zoom link three days before the event.

Notes for Participants: 

  • Students must complete an online Physical Activity Readiness Questionnaire (PAR-Q) prior to the event. Otherwise students may not be allowed to join the activity.
  • Students must turn on video throughout virtual classes
  • Students should put on appropriate sports wear when joining the virtual classes and avoid eating one hour before the activity.

Enquiries: Miss Chillies Tam (chilliestam@cuhk.edu.hk/ 3943-3934)